Ten Count Is FOR and ABOUT the people of Bentilee and its surrounding areas.  

In supporting Ten Count you allow us to facilitate a wide range of free and low-cost

sessions and programs- some exclusive to Ten Count Boxing- to the Bentilee and

Staffordshire community.  

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We are a gym that provides not only boxing but health, exercise, mental health and wellbeing, SEN and confidence classes. We have a vast range of ages and fitness levels, and we use boxing as the backbone to establish routine, self-discipline, and goal accomplishment.

Ten Counts aim is to also help members avoid boredom, avert bad behaviour, to get members back on track after times of either hardship, substance abuse, periods of instability, mental ill health, homelessness, prison. To be there as an avoidance and to improve health and general wellbeing.

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To improve the social skill set of our members by increasing confidence, making them healthier and changing their negative perspective to a more positive one.