TEN COUNT CLASSES
KIDS BOXING
KID BOXFIT is an introduction to boxing for ages 4 to 10 where emphasis is placed on correct positioning, exercise and fun.
You can buy a block session then book your class
or
Pay for a single Kids boxfit session then book your class
or
Book your class online then pay when you arrive
SEN KIDS a free class for kids with special needs, an ehcp plan and other special powers.
Kid Boxfir PLUS -With this plan you can work out in the gym once the kid boxfit plus plan is active. Kid Boxfit Plus costs £27.00 per child
SEN parents, donations are welcome if you want to work out while your child attends class.
**Boxercise 13** for kids 4 to 13 who enjoy boxercise but do not want to box or spar.
You can buy a block session then book your class
or
Pay for a single Boxercise 13 session then book your class
or
Book your class online then pay when you arrive
BOXING CLASSES
AMATUER BOXING for beginner boxers from ages 10 onwards
ALL LEVEL BOXING boxing for all levels from ages 10 onwards
BOXERCISE a varied workout with box fitness (using the boxing bags)
## Ten Count Fight Club Thursday nights from 19:30 ##
ALL YOU NEED FOR ANY OF THESE CLASSES IS A BASIC KIT
-boxing gloves / mouth guard / water (gloves can be loaned if you dont have any max 2 sessions)
WOMEN ONLY CLASSES
LADY SHAPES female ONLY workout sessions with a female instructor
MUM & TEENS female ONLY classes where Nans, Grans, Mums, Daughters, Aunts and Nieces can work out together
CIRCUIT CLASS an advanced and varied workout for everyone from ages 10 with accommodation for every fitness level
OPEN GYM where you chart your own course, set your own pace and challenges.
GENERAL FITNESS
PERSONAL SESSIONS
PERSONAL TRAINING 1-2-1 private lessons with Max or Bev
PERSONAL BOXING LESSON 1-2-1 private lessons with Max or Bev
Please remember all boxers need their own gloves,
all amateur boxers need a boxing kit that includes
boxing gloves, head guard, gum shield, skipping rope and wraps.
All items can be purchased at the gym or any sporting store.
Ten Count CLASS SCHEDULE
MONDAY
KID BOXING 5:30PM- 6:15PM
BOXERCISE / CURCUIT 6:30PM- 7:15PM
AMATUER BOXING 7:30PM- 8:30PM
TUESDAY
KIDS BOXING 5:30PM - 6:15PM
BOXERCISE / CURCUIT 6:30PM- 7:15PM
LADY SHAPES 7:30PM- 8:15PM
WEDNESDAY
KIDS SEN 5:30PM - 6:30PM
MUM & TEENS 6:30PM -7:15PM
AMATUER BOXING 7:30PM - 8:30PM
THURSDAY
KIDS BOXING 5:30PM - 6:15PM
BOXERCISE / CURCUIT 6:30PM - 7:15PM
Fight Club 7:30PM - 8:30PM
FRIDAY
KIDS BOXING 4:30PM - 5:15PM
BOXERCISE 13 5:30PM - 6:30PM
BOXERCISE 13 6:30PM - 7:15PM
AMATUER BOXING 7:30PM - 8:30PM
SATURDAY
OPEN GYM
10AM - 6PM
SUNDAY
OPEN GYM
10AM - 4PM
