TEN COUNT CLASSES
KIDS BOXING
KID BOXFIT is an introduction to boxing for ages 4 to 10 where emphasis is placed on correct positioning, exercise and fun.
SEN KIDS a free class for kids with special needs, an ehcp plan and other special powers.
A NEW price scheme-**Kid BoxFit Plus**
-With this plan you can work out in the gym once the kid boxfit plus plan is active. Kid Boxfit Plus costs £27.00 per child
SEN parents, donations are welcome if you want to work out while your child attends class.
-So for example if your child attends 8 kid BoxFit classes for the month, and you work out 8 times with them, you have saved £24.00 (£3.00 x 8= £24.00 plus kid fit £20 +£24= £44)
BOXING CLASSES
AMATUER BOXING for beginner boxers from ages 10 onwards
ALL LEVEL BOXING boxing for all levels from ages 10 onwards
BOXERCISE a varied workout with box fitness (using the boxing bags)
## Ten Count Fight Club Thursday nights from 19:30 ##
WOMEN ONLY CLASSES
LADY SHAPES female ONLY workout sessions with a female instructor
MUM & TEENS female ONLY classes where Nans, Grans, Mums, Daughters, Aunts and Nieces can work out together
GENERAL FITNESS
CIRCUIT CLASS an advanced and varied workout for everyone from ages 10 with accommodation for every fitness level
OPEN GYM where you chart your own course, set your own pace and challenges.
PERSONAL SESSIONS
PERSONAL TRAINING 1-2-1 private lessons with Max or Bev
PERSONAL BOXING LESSON 1-2-1 private lessons with Max or Bev
Please remember all boxers need their own gloves,
all amateur boxers need a boxing kit that includes
boxing gloves, head guard, gum shield, skipping rope and wraps.
All items can be purchased at the gym or any sporting store.